cbd dosage

Estimate your dosage based on your body weight

   As with most substances, individuals with more body mass will require more CBD to experience its effects. To determine your proper CBD dosage is to take 1–6MG CBD for every 10 pounds of body weight based on the individual’s level of pain.

For example, 20MG-33MG would be a great starting dosage for a 200 lb. patient, while 15MG-25MG would be best for another who weighs 150 lb.

Start with a small dose and gradually increase

   We all have different body chemistries. What might be good for one might not meet your needs. 

   It is important to determine your dosage based on your weight, gauge how your body reacts to that amount of CBD, then increase gradually while continuing to monitor your body’s reactions till you find the perfect dosage that works for your situation.

When starting a routine its a good idea to set levels to your pain like low, medium or high. That can help you decide how much CBD to take.

Consult your physician

   When in doubt, consult your physician, especially if you have an existing medical condition. While there aren’t a ton of doctors who have experience with CBD, most doctors should have a good idea on how your body will react to CBD and can provide you a professional CBD dosage for your situation.

How many drop should I take ?

   Using a CBD tincture is one of the easiest ways to consume CBD. Simply fill the dropper, administer the oil under your tongue, then hold it there for 30 to 90 seconds before swallowing.

With some simple mathematics, we can easily figure that out. The dropper is the tool we use to administer a CBD tincture. So finding out how much CBD is in a single dropper is important. Once you know this, you can gauge how much CBD you’re taking.

How do I figure out how much CBD is in one dropper?

   Typically a dropper holds 1 ML of liquid. If you know how many milliliters are in a CBD tincture, you can use this simple formula to determine how much CBD is in its dropper:

[Total CBD in Bottle] ÷ [Number of Milliliters in Bottle] = MGs of CBD in a Dropper

For example, let’s say you have a 30ml CBD tincture that has 1500MG of CBD:

1500 ÷ 30 = 50MG of CBD per dropper

Now, if your proper dosage of CBD is 25MG, and a single dropper of that 1500MG tincture contains 50MG, you’d simply fill the dropper halfway.

This method is not 100% accurate, but it is more accurate than not measuring at all. 

Remember, start with a small dosage and gradually increase until you find your perfect dosage.